The Six to Shine ebook is a 6 Step Guide to a Positive and Happier You! A 25 page workbook outlining (six) simple tasks to complete each day that can help establish habits that will transform your mindset! The inspiration for this ebook came from a place of love, kindness and the intention to help others find the good, the light and the positive in their lives. In this e-book, you’ll learn about six self care and wellness tasks and their science-based advantages. This workbook also includes daily and weekly worksheets and checklists related to gratitude, affirmations, physical health, self-care, forgiveness, and kindness. A Simple Six-Step Guide designed to positively transform your mindset and to help you discover the joy and light within yourself.
- Printable Worksheets in PDF format that you can download and print
- Created by a Licensed Mental Health Counselor and Special Education Teacher with Over 20 Years Experience
- In less than a few minutes a day, discover how easy it is to transform your mindset.