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Mindfulness Activities

How to Make a VISION BOARD

vision board

Learn how to Make a Vision Board in 4 Easy and Fun Steps! Vision boards are one of my most favorite activities to do with adults and kids. This activity inspires hope, imagination and positive goal setting. You can also incorporate mindfulness into this activity by simply being in the here and now. Begin by teaching your children to focus directly on the activity instead of worrying about another task. In other words, when we teach ourselves and then in turn our children how to …